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09/14/2015

ADHD and the Challenges It Brings

Attention Deficit Hyperactive Disorder (ADHD) affects around 28% of children between the ages of 3 to 17, and this number continues to grow. In this post, The Tutoring Center, Roseville would like to share just a couple of ideas for raising a child with ADHD.

The Importance of a Healthy Lifestyle

While a healthy lifestyle is important to all children, for those with ADHD it is vital that as parents, you also embrace this lifestyle. Staying healthy alongside your child promotes focus and encouragement.

Direct Your Child's Energy

One of the best ways for your child to release any excessive energy is for you to provide them with stimulating activities. If your child shows interest in  particular sport, look for local groups or teams that they can join to pair their energy release with social interaction.  If you can find a sport or activity that you can enjoy together, even better!

How to Fuel Your Child's Brain

When engaged in learning your child's brain requires higher amounts of energy to stay focused. If your child is benefiting from structured tutoring in Roseville then their increased learning will also increase the brain food they require. Look for natural foods like mixed berries that have a low Glycemic Index (G.I) to release energy throughout the day, as opposed to short bursts. In addition, mixed berries are a great source of fiber to keep your chid's insides running smoothly.

Tutoring in Roseville

It can be hard for children to get the attention they need during regular schooling and this attention is even more important for a child with ADHD. If you are interested in ensuring your child gets the attention they need to reach their learning potential, speak with The Tutoring Center, Roseville on 916 771 4100 about providing tutoring in Roseville with our programs designed for children with varied spans of attention and unique learning requirements.

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